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Effects of Poor Posture

Effects of Poor Posture

Posture is the relative placement of the human body and its components such as, but not confined to, the spine and limbs. Many people in the United States experi-ence some type of chronic pain at some time in their lives. Causes of pain can vary depending upon the individual and their circumstances. Poor posture can be responsible for many ailments ranging from ankle, knee, hip and back pain.