Visitors 349


5 of 51 items
Thumbnails
Info
Photo Info

Dimensions3079 x 1495
Original file size2.03 MB
Image typeJPEG
Energizing Your Inner Strength (Book 5 Wellness Journal)

Energizing Your Inner Strength (Book 5 Wellness Journal)

Energizing Your Inner Strength (Book 5 Wellness Journal)
Everything you need to know in order to get a good understanding of what "chi" or internal strength is. Includes diagrams, charts and other illustrations of basic chi kung, 5 Element chi kung, 8 Pieces of Brocade, Opening of the Small Circulation, comparisons of internal energy arts, heart rate zones, effects of poor posture and others. 33 color and black & white pages with record sheets and note pages.